I was trained to conduct training sessions with HUBER 360. It is the innovative rehabilitation machine. There are four possible types of fundamental training:
- Flexibility and mobility
At the initial stage of training work with problem areas begins, the flexibility of the selected muscles and joint mobility are restored.
- Dynamic amplification
When performing exercises of the second stage, there is an increase and strengthening of the tone of the selected muscle chains.
- Balance and coordination
The task of the third stage is to correct the functioning of the spine, correct posture, improve postural control and choose the right position, proprioceptive training.
- Resistance
At the last stage, the results obtained at the previous stages are optimized and strengthened. Cardio training and endurance improvement are performed.
Any parameters of each exercise can be individually adjusted to solve the problems of each patient.
HUBER 360 provides real-time information about the training, allows to track the dynamics of therapy, and also motivates the patient to perform the exercises as efficiently as possible due to the game flow and the competitive component.